Restarting Your Computer
"Restarting" your computer does not mean just pushing the "off" button (which does not shut down your computer safely).
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On your keyboard, press the key with the Windows "flag" logo and the M key AT THE SAME TIME to minimize all programs that are open.
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Press the Alt and F4 keys on your keyboard AT THE SAME TIME to open the Shut Down screen.
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Select Restart >> Click OK.